Coconut flour is a soft flour produced from dried coconut meat. It is suitable for consumption by people who are sensitive to gluten, who are following a paleo or low carbohydrate diet.
Use coconut flour to make breads, cakes, biscuits, pancakes, and muffins, in curries, smoothies, sprinkled on top of muesli or yoghurt, as a protein-packed porridge and coat fish or meat.
Ingredients: Organic Coconut Flour
Tip: Replace 25% of the wheat flour with coconut flour, while also increasing the liquid by the same measure.
If your recipe calls for 2 cups grain flour, 1 cup water.
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