Chinese honey dates, also known as candied jujube (Mi Zao), are larger and sweeter than dried red dates, possessing a sweetness akin to honey. These dates are commonly used as a natural sweetener in traditional Chinese healing soups and beverages. Traditionally, they are consumed to fortify the lungs, help prevent common colds, and alleviate allergic symptoms such as asthma and nasal inflammation.
Benefits:
Believed to strengthen the lungs, prevent common colds, and reduce allergic symptoms such as asthma and nasal inflammation.
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