Creativity Med - Natural Roasted California Pecan

Packaging Size Available: 120g, 350g

The Pecan, a favorite of nut lovers around the world, and for good reason. Not only are Pecans super-tasty, they’re loaded with nutrients, making them an ideal snack food for kids and adults alike.

Pecans are naturally free of sodium and are a natural source of essential fatty acids. Pecans are so good that they’re one of the few nuts to have their own pie. Now that’s good eating!

From the FDA: “Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as Pecans, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.”

Ingredient: Pecan Nuts

Usage Instructions:
As a snack between meals or add them to other food as well.

Storage Instruction:
Keep it sealed at room temperature.

Benefits:
Pecans contain more than 19 vitamins and minerals – including vitamin A, vitamin E, folic acid, calcium, magnesium, phosphorus, potassium, several B vitamins and zinc. One ounce of pecans provides 10 percent of the recommended Daily Value for fiber.

What are the benefits of consuming pecans?

• Vitamin E is powerful antioxidants that builds up in our plasma and red blood cells in the body, protecting the cells from oxidative damage and prevent artery-clogging of cholesterol
• Good source of protein & high dietary fibre
• Magnesium helps to lower blood pressure levels
• Lowering total cholesterol as it helps to decrease low-density lipoprotein (LDL) – the bad cholesterol and increase the amount of high-density lipoprotein (HDL) – the good cholesterol.
• Reducing cancer risk
• Reducing the risk of heart disease