Cranberries aren’t just for Christmas! Snack on these all year round for a healthy and nutritious treat.
If you haven’t heard of it already, cranberry is popular in preventing Urinary Tract Infections (UTIs), a bacterial infection common among women. While helping to prevent UTIs, they are beneficial to oral health and prevent bacteria from lining up the teeth too. Other important nutrients included antioxidants to fight off harmful free radicals, and vitamin C, E which strengthen the immune system.
Now go and throw some on your cereal in the morning, blend some into a smoothie or enjoy them straight out of the bag for a tasty snack that will have you in tip-top shape, and your body in Wonder Woman state.
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